The Jealousy That Masquerades as Devotion 💔 I remember Tristan sitting across from me on a Tuesday afternoon, his leg bouncing with restless energy. His partner, Sophie, sat beside him but not with him—there was a distance of about eighteen […]
Dating - Family Dynamics - In the Therapy Room - Lucian Blackwood
In the Therapy Room: When Social Scripts Collide with Personal Sovereignty on Your Birthday
🌧️ The Opening Ryder sat across from me on a Tuesday evening, rain hammering the office windows, and confessed they were afraid of ruining their birthday party by paying for it entirely by himself, even though his girlfriend and his […]
Anxiety - In the Therapy Room - Melanie Doss - Relationships
In the Therapy Room: The Power of Rumination and Emotional Bytes in Relationships
“The words don’t have power. Your story about the words does. And unlike his comment, that’s actually something you control.”
Anxiety - In the Therapy Room - Intimacy - Marriage - Relationships - Sex and Intimacy - Sophia Rivera
In the Therapy Room: Asymmetrical Desire
The Intimacy Paradox 💔 Trevor sat across from me, hands fidgeting with the edge of his jacket. The weight of two decades of marriage seemed to hang from his shoulders. “It’s not that I don’t love her,” he said, his […]
Authenticity - Breakups - Christian Perspective - Heartbreak - In the Therapy Room - Samuel Hartwell
In the Therapy Room: Ending a Relationship for the Sake of Self-Recovery
💔 When Love Remains But Growth Has Stopped There’s a particular kind of suffering that comes with ending a relationship not because love has died, but because you are dying within it. This was Tabitha’s struggle when she first came […]
Breakups - Friendships - In the Therapy Room - Sophia Rivera
In the Therapy Room: Healing from Betrayal When Your Ex Takes Your Friend
💔 When Your Ex Takes Your Friend (And Your Friend Takes Your Ex) She was sitting in my office, skin drawn tight over her cheekbones, the weight loss obvious and worrying. Not the healthy kind you see after someone finds […]
In the Therapy Room - Relationships - Sophia Rivera
In the Therapy Room: The Ghost of Relationships Past
The Comparison Carousel 🎠 The first time Brooke sat in my office, she had the look I’ve seen hundreds of times over my twenty years as a therapist – that painful mix of embarrassment and desperation. “I know this sounds […]
Dating - Emotional Bytes Theory - Identity - Sophia Rivera
Therapy Confessions: When Rejection Becomes Your Identity
Last Tuesday, I found myself watching a woman methodically shred a tissue into confetti while describing, in excruciating detail, how she’d spent four hours analyzing text messages from a man who had explicitly told her he wasn’t interested. This wasn’t […]
Dating - Melanie Doss
Therapy Confessions: Juggling Hearts and Landmines
Julian walked into my office that day looking like someone who’d been hit by an emotional freight train. He hadn’t slept. His hair was doing that thing where it couldn’t decide if it wanted to be styled or just give […]
Identity - Sophia Rivera
Therapy Confessions: The Problem with Squirrelling Away Your Joy
I once watched a woman in Central Park meticulously counting out exact change for a hot dog vendor while a line formed behind her. The vendor kept insisting “it’s fine, lady” but she wouldn’t budge until she’d counted every nickel. […]