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Emotional Bytes

Emotional Bytes

Uncovering the Invisible Structures Beneath Your Emotions, Identity and Relationships

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In the Therapy Room - Jas Mendola
In the Therapy Room: How Men Steal Women’s Egos

In the Therapy Room: How Men Steal Women’s Egos

Client Name: Scarlett Adelevich Core Issue The client is experiencing distress in her relationship of 3 years regarding what she perceives as her partner repeatedly taking her ideas, projects, and teachings without giving her credit or acknowledgment. The most recent […]

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Heartbreak - In the Therapy Room - Intimacy - Jas Mendola - Marriage - Sex and Intimacy - Work
In the Therapy Room: The Woman Who Loved a Man Who Stopped Being One

In the Therapy Room: The Woman Who Loved a Man Who Stopped Being One

Intake Summary Brief Client Name: Grace Higgins Date: 8 July 2026 Core Issue Grace presents with significant relationship strain in her 4-year marriage (9 years together total) stemming from her husband’s unemployment over the past 2 years. She reports feeling […]

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In the Therapy Room - Jas Mendola
In the Therapy Room: When Love Isn’t Enough to Make a Sandwich

In the Therapy Room: When Love Isn’t Enough to Make a Sandwich

Intake Summary Brief Client Information Client Name: Audrey Cobain Date of Intake: 24 June 2026 Presenting Issue Audrey is seeking support regarding challenges that have emerged in her 8-month relationship with her boyfriend since moving into his apartment. The relationship […]

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In the Therapy Room - Jas Mendola
In the Therapy Room: When Your Boyfriend Won’t Let You See His Phone

In the Therapy Room: When Your Boyfriend Won’t Let You See His Phone

Intake Summary Brief Client Information Name: Audrey Bieber Age: 21 years old Gender: Female Date of Inquiry: 24 June 2026 Presenting Issue Client is seeking guidance regarding relationship concerns with her boyfriend (22M), specifically around his invitation of his ex-girlfriend […]

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In the Therapy Room - Jas Mendola
In the Therapy Room: When Dad Uses His Wallet as a Weapon

In the Therapy Room: When Dad Uses His Wallet as a Weapon

Client Intake Summary Brief Client Name: Grace Bowie Age/Gender: 23, Female Status: International student studying abroad Date of Intake: 10 June 2026 Presenting Situation The client is seeking guidance regarding a conflict with her father that occurred during his visit […]

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In the Therapy Room - Jas Mendola
In the Therapy Room: Calling Out Toxic Behavior

In the Therapy Room: Calling Out Toxic Behavior

Client Intake Summary Brief Client Name: Grace Stapleton Age: 30 Gender: Female Date of Intake: 3 June 2026 Presenting Issue: Interpersonal conflict and moral uncertainty following confrontation with team captain Background Context Client is a competitive pool player who recently […]

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In the Therapy Room - Jas Mendola
In the Therapy Room: When Your Friends Become Your Jailers

In the Therapy Room: When Your Friends Become Your Jailers

Client Intake Summary Brief Client Name: Brad Adele Intake Date: 27 May 2026 Session Priority: Standard Presenting Issue Client is experiencing interpersonal conflict and anxiety related to a romantic situation involving a close friendship circle. The core issue centers on […]

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In the Therapy Room - Jas Mendola
In the Therapy Room: The Collision of Personal and Institutional Frames

In the Therapy Room: The Collision of Personal and Institutional Frames

Counselling Intake Summary Brief Date of Intake: 20 May 2026 Client Information Client Name: Meryl Age/Stage: High School Senior Presenting Concern: Interpersonal conflict, feelings of betrayal, and decision-making around participation in theatre activities Presenting Issue Summary Client is a high […]

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Family Dynamics - In the Therapy Room - Jas Mendola
In the Therapy Room: When Your Biggest Win Gets Hijacked by Everyone Else’s Crisis

In the Therapy Room: When Your Biggest Win Gets Hijacked by Everyone Else’s Crisis

Client Intake Summary Brief Client Name: Natalie Portman Age: 25F Intake Date: 17 May 2026 Presenting Issue: Family conflict, anticipatory grief, guilt regarding competing emotional needs Presenting Situation Client is experiencing significant emotional distress related to her law school graduation […]

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Family Dynamics - In the Therapy Room - Jas Mendola
In the Therapy Room: Family Guilt and Boundary Setting

In the Therapy Room: Family Guilt and Boundary Setting

The Problem: Jordana (client) is a 25-year-old woman navigating complex family dynamics while planning her same-sex wedding. She is struggling to set boundaries with her family, particularly her great aunt and great grandmother, who do not support her marriage. The […]

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abandonment authenticity boundaries breakups communication conflict dating emotional frames emotional labour Emotional Scripts family dynamics friendships guilt healing identity intimacy Invisible structures relationship dynamics self-worth Therapy Confessions

Emotional Bytes A.I. Podcast

  • Emotional Needs - Growth Versus Safety
  • My Ex's Partner is Stalking Me! - Self Worth - The First Step.
  • Introduction to Emotional Bytes
  • Boredom in Long-Term Relationships
  • Codependency - Fear and Anger in Relationships
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