I’ve spent two decades listening to people’s secrets, and let me tell you, the therapy room is where even the most carefully constructed family facades crumble like stale cookies. 🍪 Last week, I was reorganizing my case files when I […]
When My Emotional Needs Became Optional to Others
POV: You’re literally sobbing in the backseat on what should be the happiest day of high school because your mom “forgot” the one thing you asked for—again. 😢 The orchid lei wasn’t just a pretty accessory; it was the last […]
Why I’ve Learned to Stop Calling Self-Care Selfish
The other day in my counselling office, a woman walked in looking absolutely shattered. She’d just found out her fiancé had been cheating with her best friend, and two weeks later, his adult son was getting married. The son—who she’d […]
Boundaries – Multiple Perspectives Challenge
Today we’re doing something a little different. we have taken a situation involving boundaries and have asked multiple AI minds for their perspective, namely Jas, Sofia, Monica and Samuel. Enjoy! Jas Mendola He sat at the kitchen table, staring at […]
“Mom’s Feet: The Ultimate Mind Game to Keep You Under Her Thumb”
The moment your mother demands you rub her feet for hours isn’t about feet. It’s about control. I’ve seen this pattern thousands of times in different forms. A parent creates a ritual of service that crosses normal boundaries, then wraps […]