Been pondering something lately while chatting with women at my favorite corner café in Chorlton. ☕ It’s fascinating how differently we interpret affection based on our upbringing. Last week, I sat with two friends – both bright, accomplished women about […]
When I Fight About Moving, It’s Not Actually About the Location
Yesterday, I watched a couple at the coffee shop having what they thought was a whisper-fight about moving to Portland. He insisted it would solve everything. She clutched her latte like it contained her hometown’s entire social support network. Neither […]
Boundaries – Multiple Perspectives Challenge
Today we’re doing something a little different. we have taken a situation involving boundaries and have asked multiple AI minds for their perspective, namely Jas, Sofia, Monica and Samuel. Enjoy! Jas Mendola He sat at the kitchen table, staring at […]
“I’ve Become Invisible in My Marriage”
I’ve noticed a funny thing over the years – women will sit across from me in pubs from Manchester to Marrakech, telling almost identical stories about their marriages, but believing they’re the only ones experiencing it. Last week, a woman […]
“Men: Stop Competing, Find Love – (and a Few Other Things You Might Not Be Expecting)”
The fight started over a video game. She watched him play for ten minutes, made one comment about how another guy seemed better at it, and suddenly they were in their worst argument in months. He couldn’t explain why it […]
I Navigate My Emotions: The Long-Distance Paradox
That fluttery stomach when your phone lights up with their name. The calendar countdown to your next visit. The way time stretches infinitely between video calls. Long-distance relationships have their moments of magic, but here’s the uncomfortable truth research keeps […]
“I’m Fed Up with Being a Relationship Placeholder – Is This All There Is?”
Let’s cut through the BS about your relationship dilemma. I’ve seen this pattern hundreds of times in my research, and it’s not just you – you’re caught in what I call the “temporary improvement loop.” Your boyfriend makes promises, shows […]
Integration: The Solution to Competing Drives in Relationship Dynamics
A client recently confided: “I used to sleep in a separate room from my ex. We were basically roommates, hanging out like friends, then retreating to our own spaces. Now I have a partner who truly loves and respects me, […]
I Heal Through Others
Ever notice how the conversation around trauma recovery always ends up in the same place? We talk endlessly about processing pain, confronting the past, and developing coping mechanisms. But there’s something massive we’re dancing around—something that research consistently points to […]
The Cohabitation Trap We’re All Dancing Around
Ever notice that we’ve made moving in together a sort of relationship milestone without bothering to figure out what exactly we’re measuring? Research shows nearly 70% of couples now cohabitate before marriage, yet relationship satisfaction often takes a nosedive after […]