You are not a passive recipient of circumstance. You are an active author of your becoming through the force of your will.
Identity - Sophia Rivera
Therapy Confessions: The Self-Acceptance Paradox
Last Tuesday, a woman stormed into my office, slammed her designer tote bag onto my couch, and announced, “Everyone keeps telling me I’m ‘perfect just the way I am,’ and honestly, I want to scream. If I’m so damn perfect, […]
Friendships - Sophia Rivera
Therapy Confessions: When Not Belonging Becomes Your Comfort Zone
Last week I was standing in line at my favorite coffee shop when I overheard two women talking about “finding their people.” One said, “I just don’t feel like I fit in anywhere,” and the other nodded sympathetically. I nearly […]