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Emotional Bytes

Emotional Bytes

Uncovering the Invisible Structures Beneath Your Emotions, Identity and Relationships

  • What is the Emotional Bytes Framework?
  • What is Emotional Intelligence 3.0?
  • Emotional Bytes Values Fingerprint
  • Emotional Bytes Research Request – Jas Mendola
  • Emotional Bytes Research Request – Sophia Rivera
Jas Mendola - Marriage
“Men: Stop Trying to Fix Your Wife’s Emotions with DIY Solutions and Just Listen for Once in Your Life”

“Men: Stop Trying to Fix Your Wife’s Emotions with DIY Solutions and Just Listen for Once in Your Life”

The scene plays out in living rooms across the world every night. She’s had a rough day at work and starts sharing the details—the unreasonable client, the unsupportive colleague, the mounting deadlines. Thirty seconds in, he’s already interrupting with solutions: […]

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Marriage - Monica Dean
“I Survived Heart Sh*t Anyway”

“I Survived Heart Sh*t Anyway”

The Unwritten Rules of Recovery We Don’t Talk About I’ve sat with women in living rooms from Kuala Lumpur to Kansas City, all trying to make sense of the same pain. The circumstances may differ – a husband’s affair with […]

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Jas Mendola - Marriage
“Dude, Stop Fixing and Just Feel Already!”

“Dude, Stop Fixing and Just Feel Already!”

# The Fixer Trap: Why Men Solve Problems Instead of Sharing Feelings The Fixer Trap: Why Men Solve Problems Instead of Sharing Feelings You’ve seen it a hundred times. A woman shares something that’s bothering her, and the man in […]

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Emotional Bytes A.I. Podcast

  • Attachment Theory and Modern Family
  • Understanding Emotion: Attribution Theory
  • Invisible Structures Pt II
  • Relationships: Social vs Personal Respect
  • Relationships: Respect Pt III: Power Dynamics, Punishment and Creating a Family Culture of Respect
  • July 2025
  • June 2025
  • May 2025
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