When Death Feels Like Freedom: A Journey with Tatiana ⚡ The consultation room was dimly lit that evening—just as she had requested. The young woman who entered moved like someone carrying an invisible weight, her eyes downcast, shoulders hunched forward […]
Sophia Rivera
Therapy Confessions: The Self-Love Fallacy
I met Emily.K on a rainy Tuesday in March. She arrived at my office with a tote bag featuring a quote about self-care, yet she couldn’t meet my eyes when I asked how she treated herself. That’s therapy for you […]
Sophia Rivera
Therapy Confessions: When We Text Trash, But Pretend We’re Fine
Last Tuesday, I walked past a couple having coffee on my way to the office. From the outside: picture-perfect. Laughing, leaning in close, his hand on hers. Then I noticed her free hand under the table, furiously texting someone. As […]