Relationships - Sophia Rivera

“I’m a Hot Mess Express”

Ever wondered why we keep stepping on the same emotional landmines even when we’re desperately trying to avoid them? I’ve spent two decades watching this pattern play out in research labs and therapy offices, and here’s what nobody’s saying plainly: […]

Relationships - Sophia Rivera

“I’m Hot, You’re Basic”

You know that moment when you fall in love? The heart-racing, butterfly-inducing, can’t-stop-thinking-about-them state that makes you feel like you’re floating? Well, I’ve got some bad news: it’s designed to disappear. And some good news: that’s actually okay. The Paradox […]

Dating - Lola Adams

I’m Dating Myself Wrong

Picture it: happy hour, midtown Manhattan. You’re perched on an overpriced barstool, listening to your friend describe their fifth mediocre date this month. “They were perfectly nice,” they sigh, swirling an artisanal cocktail. “Great job, attractive, funny. But I just […]

Relationships - Sophia Rivera

“I’m a Emotional Mess!”

Emotional Detachment in Relationships: Understanding the Root Causes and Finding Reconnection When a partner becomes emotionally distant, the relationship can feel hollow and unsatisfying. Emotional detachment—characterized by withdrawal, indifference, and a lack of emotional engagement—can be particularly painful to experience. […]