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Emotional Bytes

Emotional Bytes

Uncovering the Invisible Structures Beneath Your Emotions, Identity and Relationships

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Therapy Confessions: The Battle of Boundaries

Therapy Confessions: The Battle of Boundaries

The man arrived at the hunting cabin with all the essentials: three logs for the fire, a fifth of whiskey in his pack, and a face that said he’d rather be anywhere else. 🏕️ He wore his displeasure like an […]

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Relationships - Sex and Intimacy - Sophia Rivera
I’m a Relationship Grenade

I’m a Relationship Grenade

I just read five different academic papers on postpartum mental health and relationships, and let me tell you – they’re all dancing around the same uncomfortable truth that nobody wants to say out loud: The Baby Bomb: Why Nobody Warns […]

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abandonment attachment styles attraction boundaries breakups communication conflict emotional frames emotional labour Emotional Scripts family dynamics friendships guilt healing identity intimacy Invisible structures relationship dynamics self-worth Therapy Confessions

Emotional Bytes A.I. Podcast

  • Identity Needs
  • Attachment Theory and Modern Family
  • Understanding Emotion: Attribution Theory
  • Invisible Structures Pt II
  • Relationships: Social vs Personal Respect
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