Skip to content
Emotional Bytes

Emotional Bytes

Uncovering the Invisible Structures Beneath Your Emotions, Identity and Relationships

  • What is the Emotional Bytes Framework?
  • What is Emotional Intelligence 3.0?
  • Emotional Bytes Values Fingerprint
  • Emotional Bytes Research Request – Jas Mendola
  • Emotional Bytes Research Request – Sophia Rivera
Jas Mendola - Men's Issues
Reflecting on My Father’s Absence on Father’s Day

Reflecting on My Father’s Absence on Father’s Day

💔  He sat on the edge of his bed. The screen of his phone flashed with happy posts, smiling fathers with their kids, and captions of gratitude. He scrolled, his thumb moving mechanically, his chest tightening with each image. A […]

Read More
Emotional Bytes Theory - Jas Mendola - Men's Issues
I’m Haunted by My Father Wound: How I’m Learning to Rewrite the Script.

I’m Haunted by My Father Wound: How I’m Learning to Rewrite the Script.

The man stood in his kitchen, staring at the phone call that needed to be made. Father’s Day again. 📞 He remembered how it had been last year – the hollow conversation, the familiar disappointment, the way his chest tightened […]

Read More

attraction boundaries cheating children communication culture emotional abuse emotional labour family dynamics fatherhood healing identity intimacy men's perspectives parenting relationship secrets self-worth texting Therapy Confessions womens perspectives

Emotional Bytes A.I. Podcast

  • Attachment Theory and Modern Family
  • Understanding Emotion: Attribution Theory
  • Invisible Structures Pt II
  • Relationships: Social vs Personal Respect
  • Relationships: Respect Pt III: Power Dynamics, Punishment and Creating a Family Culture of Respect
  • July 2025
  • June 2025
  • May 2025
Copyright © 2024 Blog Storm by Kantipur Themes. All Rights Reserved.